Price: AED 72.44
(as of Mar 31, 2025 12:33:37 UTC – Details)
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.
This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints.
This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.
Publisher : Singing Dragon; Crds edition (31 October 2013)
Language : English
Cards : 70 pages
ISBN-10 : 1848191766
ISBN-13 : 978-1848191761
Dimensions : 11.6 x 4.2 x 15.6 cm
Grace Elizabeth Lewis –
Really love this! Clear explanations and photos. Thank you!
Grace Elizabeth Lewis –
Lynda Black (ARtiSt) –
These are WoNDERfUL Hand Yoga Cards !! â¡ They have simple instructions and very clear photographs for each MUdRA. i find adding MUdRAS occasionally to my YOGA Routine really helps me relax & focus. They are also a FUN way to do Yoga if you can’t do the asanas due to health issues. Happy with purchase =)
Lynda Black (ARtiSt) –
MZ –
I love these Mudra cards! I keep them in alphabetical order in the box. The booklet is organized by condition, so it’s easy to find the right Mudra for what you want to accomplish, and then locate the respective card in the box. All the information you need to practice, including the various benefits, is on the card itself. In addition to an excellent photograph you will find a detailed description of where each finger is to be placed. Very clear and accessible!
MZ –
NMA –
Compact, easy to use and contains sufficient information.Loved it!
NMA –
Tm –
practical cards that contain a good overview of healing properties of each mudra. Explanation how to create a particular mudra are easy to follow + pics are great.
Tm –